COACHING SERVICES

One coaching relationship. Multiple areas of focus. Same price. You don't have to pick the "right" one — start where the friction is. Most clients move between areas as their needs shift.

Pricing

Simple. Transparent. No Surprises.

All sessions 60 minutes. Packages work across any focus area. No rigid schedules. No failing at consistency.

$150Single Session

Start here. No commitment required.

$6004 Sessions — The Reset

Unravel what's breaking. Build a foundation.

$1,1008 Sessions — The Deep Dive

Rebuild systems that actually fit your brain.

$1,50012 Sessions — The Total Rebuild

Full transformation. Your brain, your rules.

Not sure which package? The discovery call is free — we'll figure it out together. Book yours now →

Choose Your Focus

Where Do You Want to Start?

Each focus area targets a different set of pain points. Start anywhere. Shift as you go.

Focus Area 01

Foundational Coaching

Understand your brain. Build your baseline.

For adults who are overwhelmed and done trying systems that never stuck. Your patterns, your rhythms, your triggers — we build a foundation that's actually yours.

Start here if: newly diagnosed, recently burned out, or realizing the systems you've been using were never built for you.Book a Discovery Call
Focus Area 02

Relationships & Communication

Show up without disappearing.

Boundaries. Communication without the over-explain. Rejection sensitivity. Parenting with ADHD. Partner dynamics.

Start here if: every conversation feels like a minefield or you can't set a boundary without a guilt spiral.Learn More
Focus Area 03

ADHD at Work

Make work fit your brain instead of the other way around.

Workflow design. Time perception. Boundaries with managers. Disclosure decisions. WFH. Emotional regulation on the clock.

Start here if: work drains you before the day starts or you can't break the burnout cycle.Learn More
Focus Area 04

Career Change & Clarity

Stop climbing ladders that aren't yours.

Career clarity. Navigating transitions. Decision-making when every option is paralyzing. Redefining what success means for your brain.

Start here if: you're stuck between a role that doesn't fit and a future you can't see yet.Learn More
Focus Area 05

Entrepreneurial Coaching

Build a business that doesn't burn you down.

Business systems. Marketing. Hyperfocus management. Sustainable growth. Accountability that works with how you're wired.

Start here if: you've got the ideas and the drive but the day-to-day is grinding you down.Learn More

Not sure where to start? You don't have to be. That's what the discovery call is for.

Book Your Free Discovery Call
Ready to Begin?

Book Your Free Discovery Call

Free. 20 minutes. No pitch. No pressure. Just a real conversation about where you are and whether this makes sense.